Running and Exercise and Healthy Eating Oh My!

So, on Fridays I’m trying to post something that is fitness minded, whether that be a recipe or a new exercise that I tried and liked or even just an update. Today, because it is a Friday and I feel crazy and excited for the weekend, you get an update. Running:...

The Beauty is in the Creation…

I recently started training again. Really training. It’s always interesting when I get back into something that I used to be good at. I find myself comparing my mile times to the mile times that I had a year ago when I was training for this or two years ago when...

Hello sore legs…

I’ve been doing a lot of thinking and planning and trying to figure out what I’m going to do this summer for fitness. The last semester of school really got me off schedule, for many reasons. The first was that I hurt my ankle in February and that put me...

January Goals!

Write and Run 31 A couple of my goals reflected fitness, running, and writing. They always do. When I’m exercising and writing, it’s like all the stars in my little universe align and my happiness is complete. I’m able to focus on other things, like...

The Little Blue Journal

I’ve been thinking a lot about this writing journey that I’m on. It’s weird to think that at one point of my life, right out of college, and even before that, I wasn’t writing everyday. Even during my first year teaching and possibly into my...

Writing and Exercise Connected

This moment, I’m sitting in Arsagas drinking my small, not tall, pumpkin spice latte. The flavor of the soy mixes with the pumpkin spice and brings me to the comfort of fall.The time when the leaves turn red and orange and yellow. The time when the air turns...
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